Avalon Membership

Course•By Felicitas Kusch-Lango

Learn & maintain a daily embodied mindfulness practice

Embodied Mindfulness: A Four-Week Journey to Presence, Ease, and Inner Grounding Short Description: Join Felicitas for a four-week guided program designed to build a sustainable mindfulness practice. Through weekly guided meditations, embodiment practices, and supportive handouts, you’ll learn step by step how to quiet the mind, anchor in the body, and cultivate inner steadiness. Two live Zoom sessions with Felicitas offer a personalized space to explore questions, overcome challenges, and deepen your practice with expert guidance. Whether you’re beginning or returning to mindfulness, this course provides structure and support,

Course•By Felicitas Kusch-Lango

Looking for the North Star

Looking for the North Star is a monthly online gathering for women who wish to pause, reflect, and re-orient their inner compass in these changing times. Together, we explore living questions at the crossroads of culture, women’s lives, astrology, spirituality, and ancestral wisdom traditions. A week before each gathering, you’ll receive resources and reflection prompts to open the path. When we meet, we dive deep through soulful conversation, guided meditation, and shamanic journeys, weaving personal insight with collective wisdom. This circle is a lantern for the road — a place to listen, to be heard, and to remember the light that guides us home.

Course•By Felicitas Kusch-Lango

Tuesday Embodied Mindfulness Online Circle

Relax. Stretch. Meditate. Connect.

Course•By Felicitas Kusch-Lango